Nutrition

Connection! We have been discussing Community this month AND started talking Nutrition last week. Well, today one of our parents came in to talk about her job in the community. She is a Nutritionist! 

We learned about how sugar causes us to crash and that healthy eating is also having a good balance! It is very important to eat our healthy food first! Then a small treat isn't so bad. 

We also got to sample some healthy treats made with ingredients other than sugar! Some would say "Yum!" and others would say "gross!" But the important thing is that we all tried! 

Thank-you to our parent volunteer! She was full of knowledge! As well, thank-you for sharing a delicious sounding recipe! Can't wait to try it!

Here is the recipe for Quinoa Chocolate Cupcakes: 

-- Division 10